One in a Krillion +100Bradford pressNamed for Jim Bradford, Olympic weightlifting silver medalist in 1952 and 1960.Deep Cut +85360 pull360 push-up4-way neck6-way raise90-degree front lever raise90-degree push-upAb coasterAb slideAbdominal hip rollAbdominal pendulumActive hangAdvanced tuck back leverAdvanced tuck flagAdvanced tuck front leverAdvanced tuck plancheAdvanced tuck planche push-upAngel muscle-upAngled bridgeAnkle tap push-upAnti-gravity pressApe swingArch body rockArch hangArcher dipArcher pull-upArcher rowArm wrestling pronationArm-over-arm pullAround the worldAround-the-world pull-upAround-the-world push-upAtomic push-upAxle holdAxle pressAztec push-upBack hip circleBack kip to crossBack kip to handstandBack kip to supportBack lever pull-upBack lever pulloutBack widowBackhanded push-upBackward felgeBar pulloverBarbell seated twistBatwing rowBear plankBehind-the-back clap pull-upBehind-the-back clap push-upBehind-the-back shrugBehind-the-back wrist curlBehind-the-neck lat pulldownBehind-the-neck pressBehind-the-neck pull-upBench throwBent pressBent-arm plancheBent-arm press to handstandBent-arm pull-up to back leverBent-leg body twistBent-over row to external rotationBetween-the-legs pull-upBird dog rowBoard pressBoat holdBody sawBodyweight curlBodyweight triceps extensionBottoms-up kettlebell pressBulgarian dipBulgarian push-upBus driverButt-upButterfly pull-upButterfly sit-upCable chest pressCable iron crossCable judo flipCable knee raiseCable press-aroundCable rotationCable shoulder extensionCalifornia pressCampus boardChair push-upCheat curlChest tap push-upChi ishiChin-up with knee raiseChinese plancheCircus dumbbell pressClap pull-upClimber pull-upClock push-upClosing bridgeClutch flagCobra push-upCocoon crunchCommando pull-upCorkscrew (Pilates)Crab toe tapCross to back leverCross-body crunchCross-body hammer curlCross-face triceps extensionCrucifixCrunch with leg raiseCuban pressCuban rotationCurl and pressDecline bench ab reachDecline bench knee raiseDecline bench leg raiseDecline bench weighted twistDecline dumbbell flyDecline dumbbell pressDecline oblique crunchDecline pike push-upDecline reverse crunchDeficit handstand push-upDeficit push-upDepth push-upDiagonal plate raiseDip shrugDip to handstandDive-bomber push-upDolphin push-upDoor pull-inDouble-leg stretchDrag curlDragon flagDragon malteseDragon pressElbow leverElevatorExplosive pull-upFarmer's holdFeet-up bench pressFinger curlFinger extensionFingerboard hangFingertip push-upFlat frog raiseFloating push-upFloor pressForearm pronationForearm standForearm supinationForward felgeFreestanding handstand push-upFrenchiesFrog standFront holdFront lever pull-upFront lever raiseFront lever rowFront lever to muscle-upFront lever touchGarhammer raiseGerman hangGerman hang pulloutGHD sit-upGittleson shrugGlute bridge pressGorilla chin-upGorilla rowGrappler push-upGrasshopper push-upGuillotine pressGuillotine push-upHalf-kneeling cable liftHand-release push-upHandstand clap push-upHandstand lower to back leverHandstand to elbow lever to handstandHandstand walkHanging frog raiseHanging oblique knee raiseHanging pikeHanging sit-upHannibal pull-upHeadbanger pull-upHeel touchHefestoHelms rowHercules holdHigh-to-low cable flyHindu push-upHise shrugHollow body crunchHollow rockHollow-body push-upHub liftHuman arrowHuman flag push-upHundredI-sitIce cream makerImpossible dipInch dumbbell liftInchworm push-upIncline lateral raiseIncline pike push-upIncline push-up depth jumpIncline shoulder raiseIndian club swingingInternal rotationInverted crossInverted hangInverted muscle-upInverted shrugIron cross pulloutIsometric chest pressIsometric neck exerciseJanda sit-upJavelin pressJefferson curlJM pressKayak rowKeenan flapKeg pressKettlebell arm barKettlebell around the worldKettlebell figure eightKettlebell haloKettlebell leg passKettlebell para pressKettlebell pirate shipKettlebell plank pull-throughKettlebell windmillKiku push-upKip swingKip to supportKipping clap pull-upKipping handstand push-upKnee tap push-upKnee-to-chest leg raiseKneeling plankKnees to elbowsKong curlKorean dipKreis pressKroc rowL-crossL-dipL-sit flutter kickL-sit leg raiseL-sit muscle-upL-sit press to handstandL-sit pull-upL-sit to straddle V-sitLandmine anti-rotationLandmine flyLandmine jammerLandmine rotationLarsen pressLateral neck flexionLateral-to-front raiseLeaning lateral raiseLeg slideLeg tuck and twistLegless rope climbLever push-upLeverage liftLittle Big Horn liftLog pressLondon bridgeLong-arm crunchLong-lever plankLow-to-high cable flyLower-back pull-upLu raiseLying knee raiseLying lateral raiseLying leg raise hip liftLying windshield wiperMace 360Machine pulloverMalteseMaltese push-upMannaMeadows rowMedicine ball chest passMedicine ball push-upMedicine ball rotationModified push-up to forearmsMonkey bar traverseMonkey rowMountain climber push-upNeck bridgeNeck curlNeck extensionNeck retractionNeck rotationNorse hammersOblique sit-upOfficer's muscle-upOne-arm back leverOne-arm chin-upOne-arm front leverOne-arm handstandOne-arm handstand push-upOne-arm muscle-upOne-arm plancheOpen-leg rockerOverhead cable curlOverhead pin pressOverhead shrugPallof pressPaused bench pressPeg boardPendlay rowPike compressionPilates neck pullPilates swanPin pressPJR pulloverPlanche push-upPlank ankle tapPlank hip dipPlank reachPlank to downward dog toe tapPlate pinchPlate squeezePoliquin raisePowell raisePower shrugPowerball (gyro wrist trainer)Press to handstandPrince muscle-upProne cobraPseudo planche leanPseudo planche push-upPullover and pressPush-up jackPush-up plusRadial deviationReach and catchRear delt rowReverse grip push-upReverse hanging crunchReverse hyperReverse plankReverse snow angelReverse wrist curlReverse-grip bench pressReverse-grip lat pulldownRice bucketRing flyRing pelican curlRing push-upRing rowRoll-upRolling like a ballRolling ThunderRolling triceps extensionRoman chair side bendRope pull-upRotary torso machineRussian dipRussian push-upSalmon ladderSaxon side bendScaptionScapular pull-upScapular push-upScapular retractionScorpion push-upScott pressScrew-up push-upSeal rowSeal walkSeesaw pressSerratus punchServe the platterShotgun rowShoulder tap push-upSicilian crunchSide jackknifeSide one-arm dipSide plank crunchSide plank hip dipSide plank rotationSide pressSide pressureSingle-leg stretchSkin the catSled rowSnatch shrugSots pressSpell casterSphinx push-upSpiderman plankSpoto pressSprinter sit-upSqueeze pressStability ball hand-and-foot exchangeStability ball hip rollStability ball jack knife push-upStability ball one-arm bridgeStability ball pikeStability ball push-upStability ball rolloutStability ball shoulder flexionStaggered push-upStanding cross knee to elbowStar plankSternum chin-upStir the potStomach vacuumStraddle back leverStraddle flagStraddle front leverStraddle L-sitStraddle one-arm rowStraddle plancheStraddle planche push-upStraddle press to handstandStraight bar dipStraight front lever muscle-upStraight-arm frog standStraight-arm press to handstandStraight-body rotation to handstandSuperman plankSuperman push-upSupport holdSupport to hang to crossSvend pressT push-upT raiseTandem push-upTate pressTeaserThree-phase push-upTiger bend push-upToe-touch pull-upTowel hangTowel pull-upTRX pikeTRX power pullTuck back leverTuck flagTuck front leverTuck front lever pull-upTuck front lever raiseTuck L-sitTuck plancheTuck planche push-upTuck-upTurkish sit-upTyler twistTypewriter pull-upTypewriter push-upTyson push-upUlnar deviationUnderhand muscle-upUneven handstand push-upUneven pull-upUneven push-upUpward rotation shrugVertical bar liftVertical crunchVictorianViking pressW pressW raiseWaist-high pull-upWaiter curlWalking push-upWall Maltese push-upWall walkWrist rotationY raiseYates rowYoke pressYTW raiseZ pressRare +60Ab wheel rolloutArcher push-upArnold pressBack extensionBack leverBand pull-apartBayesian curlBench dipBent-over rowBicycle crunchBird dogCable crunchCable curlCable flyCable lateral raiseChest dipChest-supported rowChest-to-bar pull-upClap push-upClose-grip bench pressConcentration curl
